Yoga with Mesa
I have been practicing Hatha Yoga for over 20 years and teaching for nearly 15. I specialize in vinyasa and restorative styles. I currently teach public classes, private lessons and credit courses at Bucks County Community College. My focus is on making Yoga accessible to everyBODY through creative, nature-based sequencing. My approach to Yoga goes far beyond poses on the mat by incorporating Yoga philosophy and encouraging us to take our practice off the mat and into our everyday life.